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Through ceremony and reverence this weekend offers you a chance to deepen your connection with the Spirit, process heavy emotions and learn essential techniques to safely integrate and move through difficult memories. We will hold compassionate space for what wants to be felt, expressed and released. During this three days you will learn about trauma and nervous system, practice gentle movements, connect with nature, journal and rest.
Through ceremony and reverence this weekend offers you a chance to deepen your connection with the Spirit, process heavy emotions and learn essential techniques to safely integrate and move through difficult memories. We will hold compassionate space for what wants to be felt, expressed and released. During this three days you will learn about trauma and nervous system, practice gentle movements, connect with nature, journal and rest.